20 Nov Bottled Water Causes Hydration in Provo
Bottled water is a healthy choice. Refreshing and great tasting, it is also convenient and portable. PepsiCo is upping their game and recently announced that they are taking bottled water and hydration to a new level with their program. “The new system makes it easier for people to stay hydrated with great-tasting beverages, digitally track their hydration, and help meet the growing consumer demand for more sustainable packaging.”
PepsiCo’s new program is an innovative ecosystem that addresses consumer desire for low-and-no-sugar beverages, the human need for hydration and the environmental impact of plastics on the earth. Each part plays an important role in both Provo’s consumers’ daily lives as well as the overall health of the environment. For this post, let’s focus on the individual.
Most Provo employees do not consume enough water. Unfortunately, that often means that they are not as hydrated as they could be. Staying properly hydrated means that more water is going into the body than the amount of water that is leaving. Dehydration is the opposite.
If you’re thinking that just because summer is gone, and we’re heading toward much colder weather, you don’t have to think about staying hydrated, you’d be wrong. The effects of heating systems and the cold, itself, tend to draw moisture out of the body. Drinking enough water is important for all Provo individuals year-round.
Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Provo employees usually contend with a milder form that still affects their day. Employee dehydration negatively impact workplace productivity because of a decrease in cognitive abilities, a reduction in concentration and alertness, and slower mental and physical reaction times. At work, it might be easy to overcome one or two coworkers who are dehydrated, but when about 75 percent of Americans are dehydrated, it is a real problem.
An easy way to decrease dehydration during the workday is to drink more water.
Even though bottled water is often a favorite packaged beverage, when it comes to hydration, water is water. It doesn’t matter if it’s a glass of filtered water or bottled water from the office break room vending machine.
Not a fan of plain water? Try adding a slice of lemon or lime or enjoying your favorite brand of flavored sparkling water.
Bottled flat or carbonated water with fruit infused flavors offer the benefits of plain bottled water without any diet sweeteners or sugars. They are zero calorie, zero preservative, vegan, gluten-free and kosher. Mineral water offers additional health benefits when compared to traditional bottled water. As mineral water’s name suggests, there are extra minerals such as calcium and magnesium in the water that Provo employees need.
It’s time to take the first step. We are here to help your organization customize the perfect refreshment menu for your Provo employees. Don’t forget to offer healthy snacks with a variety of bottled water choices as well as other healthy, cold beverages. For more information, please call Breakroom Choices at 801-676-6480.