Why Candy Should Be on Your West Valley City Break Room Menu

What is your favorite type of candy? Is it something made with chocolate or without? According to The Daily Meal, the answer may depend on the state you live in. M&M’s came in first with 13 states followed by Skittles (10 states), Reese’s Peanut Butter Cups (7 states), Snickers (4 states), Sour Patch Kids (4 states), Jolly Ranchers (3 states), Kit Kat (2 states), Starburst (2 states), Twix (2 states), and Hershey Bars, Milky Way, and Swedish Fish each got one state a piece. While each of the above candies tastes quite different, they all have one thing in common—they have the ability to boost one’s mood, especially during the past six months.

New data from the National Confectioners Association found that the overall sale of candy and chocolate has gone up 3.8 percent since March 2020. Chocolate sales increased by 5.5 percent and premium chocolate sales jumped by 12.5 percent during the same time period. Compared to a decrease of 1.3 percent from 2018-2019 for all chocolate and an increase of only 0.8 percent for non-chocolate candy, this year’s numbers are a big deal.

Whether a West Valley City consumer’s preference for a sweet treat is candy, chocolate, or even something healthy, employers have an opportunity to offer their employees some stress relief via the break room. Providing a variety of options in the break room also encourages employees to stay on-site instead of leaving during the workday.

Creating a customized menu with traditional snacks like candy and chocolate as well as better-for-you snack options makes sure that there is something for everyone. It’s not unusual for the same individual to choose a cookie or bag of potato chips one day and a protein bar the next. Snacks also help to provide an energy boost until the next time an employee can grab a meal.

A well-rounded beverage menu should include a selection of both cold and hot caffeinated and non-caffeinated beverages. Caffeinated options such as coffee or soft drinks can provide a quick energy boost for those who need it while bottled water and hot or iced tea help West Valley City employees stay properly hydrated.

Since many West Valley City individuals, especially Millennials, prefer to snack on multiple mini meals throughout the day instead of eating the traditional three meals per day, access to fresh food is especially important. Without on-site options, those employees are likely to spend extra time off-site purchasing fresh food.

Breakroom Choices is here to help your organization customize the best refreshment option for your employees especially in the time of COVID-19. For more information about our traditional and healthy snack, beverage, and fresh food options, vending and micro-market services, and our office coffee service, please contact us at 866-Choice9 (866-246-4239). We would like to help create a refreshment menu that helps decrease everyone’s stress levels.

Adapt 2020 Coffee Trends to Benefit Salt Lake City

COVID-19 may have disrupted almost all aspects of life, but it hasn’t stopped Salt Lake City individuals from enjoying their daily coffee. In fact, consumption has increased during the past several months. One thing that is different is that many individuals are purchasing their caffeinated beverages online or via a mobile app while trips to the local cafe have dramatically decreased.

As Salt Lake City employees head back to work, not considering or adapting your office coffee service (OCS) is a missed opportunity to rebuild your workplace community, boost morale, and increase productivity. Why is that you ask? The short answer is that the majority of adults in American drink coffee and all its related beverages each day, and yet only 63 percent of employees who work outside of their home have access to coffee at work.

According to the recently released 2020 National Coffee Data Trends (NCDT) Report, 62 percent of Americans 18 and older drink coffee daily, up five percent from 2015, and the average number of cups consumed by each individual is 3.1 cups—that’s almost 25 ounces per day. But the number of employers who offer OCS in the break room has decreased by five percent compared to 2019.

To compete with off-site menus that offer a wide variety of options which can be ordered via an app or delivered directly to an employee by a food delivery service, facility managers should understand 2020 coffee trends. (One caveat—while these numbers were collected before COVID-19 changed how and where Salt Lake City employees work, the results can still be used to help plan for post-COVID break room services.)

56 percent consume gourmet coffee or beverages that are brewed from premium beans
53 percent looked for brands that are focused on sustainable farming and Fair Trade practices
40 percent of individuals add milk/creamer (any type) plus a sweetener
20 percent prefer their coffee black
Four percent use alternative milks such as soy milk, almond milk, coconut milk, oat milk etc.
Demand for espresso-based beverages including cappuccino, latte, frozen blended, espresso, mocha, macchiato, Americano, and flat white continues to grow

In addition to what Americans want to drink, it is also important to consider what types of beverages each generation prefers especially if your organization employs a variety of individuals. Espresso-based beverages are preferred by 27.5 percent of Americans under the age of 40, while those aged 60+ prefer traditional, non-gourmet coffee. Consumption of coffee was also found to increase as individuals aged. For example, consumption is up 40 percent since 2015 among drinkers age 18 – 24. Whether that is a change in lifestyle or just a desire for more, it’s something to be aware of.

Now’s the time to reassess your OCS and other break room refreshment options. Breakroom Choices can help by creating a customized menu and safely providing your Salt Lake City employees fresh food, snacks and beverages via a micro-market or vending machines. For more information about our refreshment services, please contact us at 866-Choice9 (866-246-4239). We look forward to helping support your organization.

Food and COVID-19 in Salt Lake City

COVID-19 has had an impact on everything including Salt Lake City individuals’ relationship with food. While many of the changes can be seen anecdotally, a recent study by the International Food Information Council (IFIC) specifically identified how the COVID-19 pandemic has impacted Americans’ current perceptions about food as well as food-related trends from the past decade.

Three key statistics stand out.

“85% of Americans have made at least some change in the food they eat or how they prepare it because of the coronavirus pandemic.”
“32% of Americans reported in the survey that they are snacking more.”
“More than half (54%) of all consumers say the healthfulness of their food choices matters more now than it did in 2010 [the last time the survey was performed].”

Understanding these changes and adapting to them is especially important for Salt Lake City employers as non-essential employees head back to their workplaces. Employers have an opportunity to help their employees by providing safely prepared refreshment options on-site. This is important as 27 percent of the 85 percent who have already made changes are thinking about what they are going to eat more than usual. A well-rounded and comprehensive approach to break room and food safety should play an integral part in creating a safe workplace.

Employers can also emphasize the importance of risk-reduction practices (hand washing, minimizing contact with surfaces and using wipes and hand sanitizer) at work, especially when it comes to using the break room to purchase snacks, food, and beverages from vending machines or micro-markets. Break room providers can help by openly conveying their COVID-related policies and procedures. Combining education about risk-reduction practices and break room providers’ practices will help employees feel more comfortable purchasing break room items.

Since almost a third of participants were snacking more, employers should consider offering additional healthy options to help employees make healthier choices. Better-for-you products are even more important for those employees who have children as 33 percent of participants who are parents (compared to 16 percent without children) are more likely to “eat their feelings” and then feel less satisfied by eating.

But choosing healthier options isn’t just for those with children. With more than 50 percent of the 1,011 survey participants making dietary choices based on health-related goals, access to better-for-you products is important for all Salt Lake City employees. Of those 50+ percent of survey participants, 47 percent are following a specific diet to lose weight, 40 percent hope to have more energy, 39 percent are changing their physical appearance, 37 percent want to protect long-term health and prevent future health problems, and 36 percent want to prevent weight gain.

Whether it’s adding new items to your refreshment menu or updating your break room with new vending machines or a micro-market, Breakroom Choices can help. We offer a wide variety of better-for-you and traditional snacks, fresh food, cold beverages, and office coffee service that can safely meet the refreshment needs of your employees. For more information, please contact us at 866-Choice9 (866-246-4239). We look forward to hearing from you.

Keep Employees Hydrated in Salt Lake City

With warmer weather on its way, Salt Lake City employees need to make sure they stay cool and hydrated. Being dehydrated especially when it’s warm out can have a wide range of adverse effects from having trouble concentrating at work to other more serious heat-related illnesses.

To remind everyone to remember to stay hydrated, June 23 is National Hydration Day. Created in honor of the inventor, Victor Hawkins, who developed a hydrating mouthguard, National Hydration Day focuses on encouraging everyone to drink plenty of hydrating beverages. Staying properly hydrated means that more water is going into the body than the amount of water that is leaving. Dehydration is the opposite.

Thinking about staying hydrated isn’t just for employees who work outside, although it is especially important for them. Those who work indoors need to plan out how they are going to consume enough water too. Working in an air-conditioned environment can cause moisture to evaporate from the skin and lungs faster than it would otherwise. Drinking enough water is important for all Salt Lake City individuals.

Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Salt Lake City employees only need to contend with a much milder form. For example, workplace productivity can be negatively impacted by dehydration because of a decrease in cognitive abilities, reduction in concentration and alertness, and slower reaction times, both mentally and physically.

An easy way to decrease dehydration during the workday is to consume more water. If your employees are not a fan of plain water, try offering a slice of lemon or lime to add to their water, a favorite brand of flavored sparkling water or a cold glass of iced coffee or tea. Consuming water doesn’t always have to happen via a beverage. Many fruits and vegetables including watermelon, strawberries, peaches, cantaloupe, lettuce, celery, cucumber, and tomatoes boost hydration because they contain higher amounts of water. They make great healthy snacks too.

Employers can help their employees stay hydrated year-round by offering a variety of sought-after cold beverages like water, iced or herbal tea or naturally flavored sparkling water in the break room. Whether there are vending machines, a micro-market, or a cashless pantry in your Salt Lake City break room, it’s easy to customize your beverage menu to offer the refreshing and hydrating options your employees want. For more information about refreshment options including snacks, fresh food, and healthy options as well as office coffee service, please contact Breakroom Choices at 866-Choice9 (866-246-4239).

Your Brigham City Break Room Is More Important Than Ever

The break room can change a Brigham City employee’s workplace experience. A well-designed break room that offers popular snacks, beverages, and fresh food is a place for relaxation, spontaneous interaction between colleagues, and creativity as well as a spot to grab a bite to eat or drink. Even though the impact of COVID-19 during the past several months has substantially decreased break room visits, micro-markets and vending machines still have an important role to play as employees return to work.

It’s clear that each Brigham City employer will approach reopening their place of business differently and on a timetable that fits their unique organization.

Promoting CDC recommended guidelines for “healthy hygiene practices such as hand washing and employees wearing a cloth face covering, as feasible” as well as encouraging social distancing or staying at least 6 feet away from other individuals and cleaning and disinfecting frequently touched surfaces daily are just a few new behaviors employers will likely be recommending.

Break rooms with a micro-market or vending machines are also a tool that Brigham City employers can use to encourage social distancing and fewer person-to-person interactions among employees. For example,

Both micro-markets and vending machines offer cashless or touchless payment options including mobile payments and are great for grab-and-go situations.
To use a micro-market, employees will scan their snack or beverage; scan their smartphone or swipe a debit/card; and walk away.
To use a vending machine, employees will touch the machine once; scan their smartphone or swipe a debit/card; and walk away.
Both micro-markets and vending machines are open 24/7, keeping employees onsite during their workday.
Staying on-site instead of going off-site for a bite to eat or beverage helps employees avoid external and less controllable environments.

Employers should also consider the types of snacks, beverages, and fresh food that will be offered. Eating healthy is more important than ever. Healthier ingredients like fruits and vegetables provide the vitamins, minerals, and other nutrients that the human body needs to support the immune system. Bottled water and other healthy beverages keep everything in the body hydrated and moving more efficiently.

But it is also wise to offer traditional options that are “fun” or provide a mental boost such as chocolate and other snacks. Most Brigham City employees have been under prolonged stress, and while eating healthy is important, a favorite snack or beverage can provide a bit of an emotional or mental pick-me-up. Offering a balance of traditional and healthy options will help employees find the products they need when they want them.

For more information about our safety practices or upgrading your refreshment menu or break room space to include a micro-market or vending machines, please contact Breakroom Choices at 866-Choice9 (866-246-4239). We look forward to helping you bring your employees back to work.

Break Room Service Providers Lead the Way in Salt Lake City

Workstations, desks, and the break room are just a few of the physical spaces that businesses have to consider as they begin the process of reopening. In addition, Salt Lake City employers are developing new procedures and accommodations to ensure employee safety amidst ongoing concerns about COVID-19. Decisions made regarding the break room should be an important part of the plan.

Last week, members of the refreshment services industry gathered virtually to send a heartfelt and reassuring message to everyone. Shot in isolation from each individual’s home or business, the message is an inspiring 2-minute video. The takeaway is clear: break room service providers everywhere are here to support companies as they transition toward a new work environment.

Breakroom Choices is responding appropriately and following the state’s COVID-19 re-opening schedules and guidelines as well as adopting stricter health and safety procedures for our employees.

In addition to maintaining social distancing practices, our route drivers are washing their hands or changing into a new pair of gloves before each visit. They are also sanitizing all contact surfaces and high touch areas at the end of every service call. Their goal is to leave Salt Lake City break rooms cleaner than when they arrived. Additionally, we have implemented social distancing policies in our offices and distribution centers and are closely monitoring our employees’ health

Before COVID-19, break rooms were an important resource, but today, they have become an even more valuable benefit for Salt Lake City employees. Micro-markets and vending machines provide a safer way for employees to access fresh foods, snacks, and beverages. Products available in micro-markets and vending machines are individually wrapped in secure packaging for a quick, grab-and-go experience. Vending machines and micro-markets also offer cashless payment options, limiting contact even further.

Providing employees with plenty of fresh foods, snacks, and beverages in the break room not only encourages employees to stay on-site but also limits potential exposure to viruses that can occur during off-site trips. Let’s work together to keep everyone safe.

For more information about customizing a refreshment menu or our safety procedures, please contact us at 866-Choice9 (866-246-4239).

Healthy Vending Options Help Tooele Employees

Everyone can agree that eating healthy is important, but making it happen every day can be a challenge. According to a recent survey from the American Heart Association and Aramark, a U.S. based food service company, participants expressed that availability of healthy foods (43 percent), “convenience (60%) and taste preference (54%) as having a great deal/quite a bit of impact on choosing an unhealthy lunch.”

While those numbers aren’t the best, there are two other numbers that are better. “More than 4 in 5 (82%) agree that having healthy food options at work is important to them and more than 2 in 3 (68%) value help from their employer in becoming healthier.”

Understanding these statistics and taking the next step can help employers determine the best way to provide break room refreshments for their employees. Rather than assuming which products employees would like to have available, employers should survey their employees to find out. Different individuals will have different preferences that develop from a number of factors including upbringing, genetics, culture and individual experiences.

So, what makes a snack better-for-you? The broad definition is a snack that has a high nutritional value or one that is high in protein, vitamins, minerals and fiber but low in calories, fat, sugar and sodium. A popular example is nuts. While nuts are high in calories and fat, they have lots of important nutrients.

The following are three suggestions for choosing healthier snacks.

Choose a snack that has between 150 and 250 calories. Always check the portion size on the nutrition label. The portion size and the size of the package are often two different amounts.
Choose items that have about 3 grams of fiber and 5 grams of protein per serving. Since fiber and protein can create a feeling of fullness, Tooele employees are likely to stay full longer, decreasing the overall amount eaten.
Avoid snacks that have more than 12 grams of fat per serving. Consuming too many saturated fats can raise LDL or “bad” cholesterol and increase the risk of heart disease and stroke.

Whether Tooele employees need an unplanned pick-me-up or didn’t have time to fix something at home to bring to work with them, access to healthy vending machine snacks and beverages is a great option. It also supports what employees are looking for—convenient and tasty choices and help from their employer to become healthier and access to better-for-you choices at work.

We at Breakroom Choices believe in supporting the Tooele area by providing a large selection of better-for-you and traditional snacks and beverages in our vending machines. For more information about our vending solutions, micro-market offerings and coffee service, please contact us at 866-Choice9 (866-246-4239).

Break Rooms Refuel West Jordan Employees

Break Rooms Refuel West Jordan popular refreshment

The need for break rooms in West Jordan businesses that are fully stocked with healthy and popular refreshment options has recently increased. Whether it’s a great cup of coffee, a sought-after snack or a healthy beverage, access to on-site refreshments has become very important, especially for essential employees.

Staying healthy is also important. While all fruits and vegetables offer great nutrients and vitamins, the go to vitamin for an immune system boost is Vitamin C. And a popular source for Vitamin C is orange juice. Orange growers in the U.S. usually see an increase in demand for orange juice every year during cold and flu season, but this year, it appears that the demand for orange juice will be ongoing.

Mike Sparks, CEO of Florida Citrus Mutual, recently explained that “orange juice is the most nutrient dense juice in the marketplace. Chuck-full, of course, with Vitamin C. There’s no question in my mind, there’s going to be a run on orange juice.”

Another beverage that can help keep the body healthy is water. Staying hydrated not only helps remove toxins from the body, but it also helps the muscles and joints to work better, keeps the body cool and supports the functions of many other systems.

Dehydration, on the other hand, can negatively influence the outcome of different parts of an employee’s day without them realizing it. For example, workplace productivity can be negatively impacted by dehydration because of a decrease in cognitive abilities, reduction in concentration and alertness, and slower reaction times, both mentally and physically.

The good news is that there are many different ways to offer hydrating beverages in West Jordan break rooms. Cold beverage options might include bottled water, filtered water, sparkling water (flavored or plain), iced tea and sports beverages. A hot beverage menu might include tea or coffee, which not only hydrates but offers a caffeine boost.

Break rooms should also offer something to eat with all of the beverage options. Whether it’s fresh food, a healthy snack or a traditional snack or treat, there should be a variety of choices in the break room that support both physical health and morale. (Everyone needs a special treat every now and then.)

West Jordan employees’ needs have shifted because of the coronavirus. Breakroom Choices is here to assist essential employers during this difficult time by providing snacks, fresh food and beverages that will help recharge essential employees. For more information, please contact us at 866-Choice9 (866-246-4239).

Reducing Stress in Clearfield

April is National Stress Awareness month. It’s also spring, which means trees are budding, flowers are blooming, and the grass is turning green. The signs of new growth in Clearfield will soon bring vibrant colors and sweet smells to delight in.

Spending time enjoying nature, whether inside or out, is a healthy activity for Clearfield employees. Research has shown that “Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings.”

Enjoying nature is just one of the many different things that can be done to help reduce stress and create a calmer state of mind. The key is remembering what works and what doesn’t. Below are six suggestions that everyone should consider.

Diet: Eat plenty of fruits and vegetables, whole grains and lean sources of protein, and drink lots of hydrating beverages. Not only will you have more energy, but you’ll be able to deal with what the day brings more easily.

Exercise: Keep moving even if it’s only going for a walk or taking a yoga class online. Regular physical activity is necessary to maintain a healthy body, but it can also help relax the muscles and improve one’s mood.

Sleep: Getting enough sleep while feeling stressed out can be hard, but not getting enough can make it even tougher. Try to develop a healthy bedtime routine that encourages relaxation and includes turning off electronics at least 30 minutes before bed and spending some time reading or meditating.

Feelings: Whether it’s talking with a trusted friend or family member or writing everything out, expressing what is causing stress is a great way to problem solve and let the brain know that you’ve got this.

Planning and Priorities: Take some time to think about what is important. From there, set some short-term goals. They might include planning ahead, getting organized or a list of healthy snacks to enjoy. Either way creating order out of what feels chaotic helps the brain to relax.

And finally, smile, laugh and have some fun. Whether it’s a new hobby or an old one, a funny movie or just being silly with family or coworkers, each of these activities is great for one’s mood and overall health.

While we may not be able to help Clearfield essential employees exercise or get more sleep, we are here to provide refreshments including healthy snacks and beverages, fresh food and coffee service to their break rooms. Continuing to offer these services to essential employees will help them stay on-site during their workday and keep their focus on their responsibilities. For more information about our current services, please call Breakroom Choices at 866-Choice9 (866-246-4239).

Tea Lovers in Salt Lake City, Let’s Celebrate Caffeine

While tea has long been known to be a healthy beverage because of the antioxidants in the leaves, Salt Lake City employees can now enjoy their tea without worrying too much about the amount of caffeine. In fact, adults can add up to 400 mg/day of caffeine into their daily diet according to the U.S. Department of Health and Human Services’ 2015-2020 Dietary Guidelines for Americans.

March is Caffeine Awareness Month, and with more than three-quarters of the U.S. population starting their day with some sort of caffeine, let’s take a deeper look at everyone’s favorite energy boost–caffeine. In addition to coffee and tea, caffeine can be found in energy drinks, soda, smoothies, bars, chocolate and gum.

A very simple answer is caffeine is a stimulant that excites or activates the central nervous system. The results of that stimulation can vary widely as caffeine’s effects are based on each Salt Lake City individual’s sensitivities, age, weight, medical history, and tolerances. Even though there are negative side effects from consuming too much caffeine (raised blood pressure, insomnia, indigestion, headaches and migraines, and increased anxiety), there are also several benefits.

For example, caffeine has been linked to enhanced alertness and memory, improved athletic performance, elevated mood, increased metabolism as well as a decrease in pain sensitivity for those with chronic pain. If the caffeine comes from coffee or tea, there are even more health benefits.

Knowing if a favorite coffee, tea or other cold beverage contains caffeine is important, but can sometimes be challenging to determine. The best thing for Salt Lake City individuals to do is check the ingredients’ list. If the word “caffeine” is included, then there is synthetic caffeine, like in soda or energy drinks. If there is a type of plant like cocoa beans, kola nuts or green or black tea, then the caffeine comes from a natural source.

As with coffee, the answer to this question depends on a few factors including the type and how it’s prepared. Even though black, green and white teas come from the same plant, the differences in oxidation, brewing times and water temperature play a large role. For example, hotter water and longer steep times creates a stronger beverage.

Add in Matcha green tea, yerba mate, herbal teas and decaffeinated options and the number of potential answers grows. The following measurements highlight the variations of caffeine in one 8-oz cup tea.

Black teas: 47 mg to 90 mg
Green teas: 20 mg to 45 mg
White teas: 6 mg 60 mg
Matcha: 70 mg
Yerba mate: 85 mg
Herbal teas: up to 12 mg
Decaffeinated teas: less than 3 mg

What types of hot, caffeinated beverages do your Salt Lake City employees look for during their workday? Can they find them on-site? With a daily bank of up to 400 mg of caffeine for each employee, that’s three to five 8-oz cups of coffee or even more tea every day. Offering free coffee and tea in the break room is a great way to express your appreciation. Add snacks, cold beverages and fresh food, and employees will be more likely to visit the break room instead of going off-site.

For more information about upgrading your current refreshment menu or customizing a new one, please call Breakroom Choices at 866-Choice9 (866-246-4239).

Why Candy Should Be on Your West Valley City Break Room Menu

Why Candy Should Be on Your West Valley City Break Room Menu

Snacks

Hot and Cold Beverages

Fresh Food

Adapt 2020 Coffee Trends to Benefit Salt Lake City

Adapt 2020 Coffee Trends to Benefit Salt Lake City

Food and COVID-19 in Salt Lake City

Food and COVID-19 in Salt Lake City

Safety

Healthy

Salt Lake City Break Rooms

Keep Employees Hydrated in Salt Lake City

Keep Employees Hydrated in Salt Lake City

Your Brigham City Break Room Is More Important Than Ever

Your Brigham City Break Room Is More Important Than Ever

Break Room Service Providers Lead the Way in Salt Lake City

Break Room Service Providers Lead the Way in Salt Lake City

Healthy Vending Options Help Tooele Employees

Healthy Vending Options Help Tooele Employees

Break Rooms Refuel West Jordan Employees

Break Rooms Refuel West Jordan Employees

Reducing Stress in Clearfield

Reducing Stress in Clearfield

Tea Lovers in Salt Lake City, Let’s Celebrate Caffeine

Tea Lovers in Salt Lake City, Let’s Celebrate Caffeine

What is caffeine?

Does this beverage contain caffeine?

How much caffeine is in tea?

Break Room Beverages

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